I managed to get this shot out of the bus window as we headed past on our way out of Newcastle. So my other objective has been realised, yay!
An uneventful trip back, and 5 days later, no pain or stiffness (I did have a nice massage on Tuesday morning - thanks Hans).
I'm going along to Run London on Sunday, but only as bag lady for my fellow Clapham Runners - though I could easily do a 10k run at present (at least that's what I feel like).
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